THE  WARD

TRAINING CENTER

INDOOR AND OUTDOOR TRAINING FACILITY

Basketball

Football

Soccer

Baseball

Wrestling

MONDAYS:

Strength and Conditioning with Coach T -

Circuit Training 6 p.m - 7 p.m

Open Mats 7-8 p.m (Technique Mondays)

Coach Ramos: (Albert Ramos)

Tuesday:

Strength and Conditioning

5 p.m - 6 p.m with Coach T - Cross Functional training

Wrestling:

6 p.m - 8 p.m Wrestling with Coach Ford (Sterling)& Coach Ramos

Coach Ford: (Sterling Ford)

Wednesdays:

Strength and Conditioning

6 p.m - 7 p.m with Coach Sterling - Cross Functional training

Grappling Class: SCRAP NIGHT (LIVE MATCHES) 7-8

7-8 p.m Wrestling with COACH T

Coach Ramos: (Albert Ramos)

Thursdays:

Strength and Conditioning

5 p.m - 6 p.m with Coach T - Cross Functional training

Wrestling:

6 p.m - 8 p.m Wrestling with Coach Ramos (Albert) & Coach Ford (Sterling)

Coach Ford: (Sterling Ford)

FRIDAYS:

Strength and Conditioning

Available if enough participation: COACH T

Wrestling Class:

Available if enough participation: COACH T

191 E REATE RD

RICHLAND, WA 99352

Hours
Monday–Friday
10am–6pm

Phone
(206) 743.2227